Recharge and Relax 7-Day Winter Cleanse

$148.00$248.00

The Relax (Recharge) & Restore Winter Cleanse is a gentle, food-based cleanse that lasts 7 days. Yep. You give me one week and I’ll give you a complete clean eating and cleansing plan full of easy & delicious foods to totally rejuvenate your body, mind and spirit.

  • Daily protocol with step-by-step instructions
  • Recipe booklet with simple, delicious fall recipes
  • Cleanse boosters (non-food strategies to enhance your cleanse)
  • Guidelines for creating a cleanse friendly environment before you begin
  • Special exercises to help you clear what is not working in your life and to invite new energy in
  • A daily e-letter from me for 7 days, straight into your inbox. Each letter will contain a little bit of cheerleading, food highlights and a few extra surprises.
Clear

SKU: N/A Category:

Description

‘Tis the season …

Have you been feeling heavy, bloated, tired and cranky (and not just because of your holiday credit card bill)? 

Are you stuck in the winter doldrums (aka you don’t want to leave your house…or your couch) and looking for a way to recharge?

Are you suffering from crazy food cravings, including all those sugary sweets and treats you loaded up on during the holidays?

I hear you, gorgeous. But wouldn’t you rather….                

  • Have lots of energy, even moods and glowing skin (who doesn’t, right? 😉 )?      
  • Rid yourself of aches, pains + annoying seasonal allergies?
  • Feel amazingly refreshed and light in your body – within days?


If you’re thinking “OMG YES!”, then you don’t want to miss this amazing opportunity to RESTORE, RECHARGE & RELAX your body, mind and spirit...all while eating REAL foods that taste AMAZING.

This cleanse is JUST what you need if you’re dealing with:

  • Lack of energy or adrenal fatigue
  • Bad breath or body odor
  • Hormonal issues, PMS or menopausal symptoms
  • Feeling bloated, gassy, and uncomfortable
  • Constant cravings – for sugar, salt, caffeine or anything else
  • Poor complexion, eczema or other skin issues
  • Obesity or unusual thinness
  • Poor sleep (aka tossing-and-turning-itis)
  • Mood swings, headaches, sinus infections or low immunity
  • High cholesterol, insulin resistance or prediabetes.
  • Aches and pains, arthritis or headaches
  • Seasonal allergies

Additional information

Choose your Cleanse Options

Cleanse $148, Cleanse + 2 One-on-One Coaching Sessions $298

4 reviews for Recharge and Relax 7-Day Winter Cleanse

  1. E.R.

    I allowed my body to speak to me, rather than me always speaking to my body. My greatest achievement in doing this cleanse was that I successfully completed my first cleanse! Aside from realizing the intentions I set out for myself, I experienced many other “surprise” benefits…the overall feeling of calmness I felt the majority of the time, being mindfully aware of the food I was eating and eating in a relaxed state. During the cleanse I allowed my body to speak to me, rather than me always speaking to my body.

  2. Vicky M.

    he discipline of the cleanse helped me get back on track with healthy eating, and it jump-started my weight loss again.
    I just wanted to write to thank you for the wonderful Cleanse. I thought it was easy, and so delicious! The recipes were great- so yummy, and many of them will remain favorites even now that the cleanse has ended.
    The discipline of the cleanse helped me get back on track with healthy eating, and it jump-started my weight loss again. An added benefit I didn’t expect is that my joints don’t hurt. Clearly I’m sensitive to something, and I can play detective as I put things back into my diet and figure out just what I should avoid.
    I have more energy and better focus, as well as a renewed awareness of how the things I put in my mouth impact my every day life. Thanks!

  3. Cindy

    Results from the cleanse included jump-starting my weight loss (I lost more than 5 lbs!), having more energy, feeling in control of my cravings, eating healthier, and just needing a change in general.”
    I finished my cleanse on Tuesday and was really happy with the results. Looking back at my personal intentions that I wrote down before I started, I feel that I managed to meet all of them, including jump-starting my weight loss (I lost more than 5 lbs!), having more energy, feeling in control of my cravings, eating healthier, and just needing a change in general. It was a great experience!
    Thanks, Dee-Dee! (extra bonus: my husband was very supportive!)

  4. Jane k.

    I lost 8 to 10 lbs, feel lighter, and look better. I have received many complements on my appearance since I finished. My sugar and chocolate cravings have all but disappeared. I have learned to enjoy a variety of fresh vegetables in my daily lunch salad. Thanks!

Add a review

Your email address will not be published. Required fields are marked *