Give me 21 Days to Change your Habits which will Change your Life!
This program is for anyone who wishes to get their feet wet without too much of an investment into health coaching. This 21 Days of Wellness Email Coaching Program consists of 21 coaching emails delivered to you over the course of 3 weeks – providing you with practical information and tools to create a strong foundation for optimal health while giving you support and accountability EVERYDAY for 3 weeks.
Topics covered in this program:
- Monday: Weight Management
- Tuesday: Cravings
- Wednesday: Energy and Mental Clarity
- Thursday: Emotional Balance
- Friday: Stress Management
- Saturday: Mindset for Success
- Sunday: Progress Check
If you are looking for support because you suck at trying to do this all alone
It is possible to get healthy, you just need a little extra support and accountability
It’s true that you can reach your goals by not being so hard on yourself but loving yourself into health instead?! Who Knew?!
If you are determined, but are stuck in a cross roads of plateau, boredom, confusion then I urge you to think outside of the box and try something fun and quite liberating…3 Weeks of Wellness DAILY Devoted and Delivered to You!
The Main Benefit of 21 Days of Wellness is Peace of Mind, Love for your Body, feeling Cool, Calm, Collected. More clarity around what to eat for more energy to do all the fun things you want to do. Get more done because then you’ll feel less stressed and more focused….You will have raised your personal bar on yourself and the rest of your life flows in alignment with your new sense of normal…
You haven’t tried EVERYTHING until you’ve tried this! This 21 Days of Wellness is not just telling you what to do, but instead it is teaching you how to do it for yourself.
When you hit the ‘BUY’ button, you will start receiving daily emails designed to take you from beginning to end to achieve the transformation you desire.